Skip to content

Couples Session

Online couples sessions for partners in New York City and the San Francisco Bay Area.

A dedicated space for two people to understand how they truly work together — repair the pattern underneath the conflict, and rebuild a partnership that feels steady, honest, and shared.

A space for both of you

Every session is shared, balanced, and structured so both voices are heard equally — with a clear focus on what moves your relationship forward, not who's right.

Building shared understanding

We help you see the pattern behind the disagreement, so you can respond to each other with more clarity, patience, and lasting trust — long after the conversation ends.

How the work unfolds

01

Discovery Conversation

A relaxed, structured conversation to understand where you both stand today — what's working, what feels stuck, and what you want to build together.

02

Shared Roadmap

We map the patterns underneath the friction and agree on a clear focus for the work — so every session moves you both in the same direction.

03

Guided Sessions

Structured, collaborative sessions where you practice new ways of communicating, listening, and resolving disagreement in real time.

04

Lasting Rhythm

We close with practical tools and a rhythm you can carry forward — so the progress you build together keeps compounding after the work ends.

What changes for you both

Communication that actually lands

Learn to say the hard thing without it becoming a fight, and to hear each other without getting defensive.

Trust rebuilt on solid ground

Move past old resentments with a shared understanding of what happened and why — not just an agreement to move on.

A partnership, not a negotiation

Replace the sense of scorekeeping with a rhythm where you're solving problems together, not against each other.

Client Stories

Trusted by people who expect more from their care

We found a calmer way to talk about the things we had been avoiding.

J. & A. · Couples clients

The sessions helped us listen differently and feel more connected again.

M. & R. · Couples clients

We learned how to repair the pattern instead of repeating the same argument.

S. & D. · Couples clients

Frequently asked questions

How much does couples therapy cost?

A 60-minute couples session at Aether Practice is US$170 in the US and 1,700 NOK in Norway. Specialist couples therapists in both states typically charge US$200–450. Every booking starts with a free 15-minute consultation. Couples therapy cost and insurance in NYC and San Francisco →

Does insurance cover couples therapy?

Usually not directly. Most couples specialists, including us, are private pay, because insurers often require a diagnosis and couples therapy is not one. If your plan has out-of-network benefits, it may reimburse part of the fee.

How many sessions of couples therapy do you need?

Typically 8 to 20, with most of the change in the first eight to twelve. It depends on how long the pattern has been running. You get an honest estimate after the first session.

The strongest relationships are the ones that get worked on.

Start with a free 15-minute consultation together to see if this is the right fit for you both — no pressure, no commitment.